January 16, 2014
1. Eat like a champ. But seriously, like a champ because I AM a champ. Or will be this season. I don't want to say that I eat like crap, but I also don't eat all the things I should. I don't drink enough water either and I will do this too. I am doing this right now in fact. I need to have more leafy greens, more vibrant reds, and less Yellow #5. This one is going to be HARD.
2. Jam. I am really gonna do that this year. I am not going to say "No" to the panty if I can breathe and stand. In scrimmage. I can't say that I will commit to bouts. That sounds traumatic. I can say that this is MY YEAR to be awesome at derby. I know that more jamming will make me a better blocker and I will see the game that much better. I think it will (in the long run) make derby more fun for me. The dread that I feel about being asked to jam and knowing that I am going to turn it down will be a thing of the past! Instead, a fresh new kind of hell will take it's place. That hell is jamming. Some things are worth the struggle. Hopefully, it won't always be my own personal derby hell.
3. Go to the gym. I will commit to going to the gym. I am going to include more yoga in this because when you do high impact all the time, it's hard. I need me some quiet, stretchy-breathing time. Time that I don't think about lists and committee work, and doing the dishes because that is a problem for me. But really, if I am going to be honest with myself, I need to work on having faster feet, not breathing. OK, both at the same time and I am going to do that on a treadmill and with some free weights. Peer pressure might also work, keep me honest people.
5. My final resolution is to be as nice to myself as I am my friends. If they screw something up, I don't punish them. I talk them down from the ledge. I give them room to learn from their mistakes and I don't sit in the bottom of the shower crying about them at one in the morning. This is something I am going to give myself this year.
Welcome to 2014 everyone.